What Are The Health Benefits of Taking Collagen?
If you follow a Paleo or Weston A Price diet you are very familiar with bone broth. Bone Broth is nutrient dense because of the gelatin that is produced when you cook the bones. Gelatin is just cooked collagen.
Collagen is the most abundant protein in the human body and plays a key role in numerous bodily functions. Yes, collagen is important for healthy and youthful looking skin, but collagen’s health benefits are not just skin deep.
Here are some of the potential health benefits of collagen:
- Improve Skin Health
- Promote Younger, Firmer Skin
- Support Joint Health
- Improve Gut Function and Digestion
- Keep Excess Inflammation in Check
- Build and Restore Muscle
- Support a Healthy Metabolism
- Keep Appetite In Check
- Promote Healthy Brain Function
- Promote Deeper Sleep
While we love bone broth, it can sometimes be hard to work enough bone broth into your diet. Our Perfect Hydrolyzed Collagen allows you to easily get the nutrients of collagen via an all natural, Brazilian pasture raised and grass-fed source.