What is a multi-vitamin?
A multi-vitamin is a preparation intended to supplement the diet with elements missing from daily food intake. American dietary habits are flawed, and today's foods may not contain a complete array of vitamins and minerals.
What is a multi-vitamin used for?
Multi-vitamin and mineral preparations are used to provide the nutrients needed to help maintain a healthy metabolism, a strong immune system, and overall well-being.
What is the recommended dose?
Take one capsule a day with food, or as directed by your healthcare provider.
Why are iron and copper not in the formula?
Found in every human cell, iron is stored in the body as ferritin in the liver, spleen, bone marrow, and other organs. Iron losses are not common because the body has a limited capacity to excrete it. Intake of iron in supplements may interfere with absorption of other minerals, notably copper; and other minerals may interfere with absorption of iron, namely magnesium, zinc, and calcium. Iron and copper needs of adults are often met in the diet.
What are the side effects of a multi-vitamin?
BodyBio® Multi-Vita-Min was created for the most sensitive individuals. There are no adverse effects at the recommended dosage.