Evening Primrose Oil (EPO) has ~10% gamma linolenic acid (GLA), which is an essential fatty acid.
The list of metabolic enhancing functions of GLA could fill volumes. It is clearly one of the most important nutrient/hormone regulators in the entire metabolic scene.
Evening Primrose Oil (EPO) has 9-10% gamma linolenic acid (GLA) , which becomes an essential fat, as many humans do not produce GLA in sufficient quantities, especially those over the age of 30. It is important for almost every function of the body.
What is the recommended dosage of Evening Primrose Oil?
Take 1-2 teaspoons daily with meals, or as directed by your healthcare provider.
Can Evening Primrose Oil be taken on an empty stomach?
It's best to be taken on a full stomach.
What are the ingredients found in Evening Primrose Oil?
Evening Primrose seed oil, gelatin, glycerin & water
Are there any side effects from taking Evening Primrose Oil?