The quest to repair our food system goes deeper than simply buying ‘organic’.
What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
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What is phosphatidylcholine and why should you care about this phospholipid? An in-depth breakdown of everything you need to know about PC.
PC supplementation in mothers during pregnancy has been shown to help increase healthy lung development, as well as other areas of healthy fetal gr...
Caring for our bodies and our brains takes a great deal of effort, and it starts with a nourishing, healthy diet. Consuming tasty, nutrient-dense f...
Butyrate is a necessary component to a balanced microbiome, also working as an inflammation guard*. One of several, short-chain fatty acids created...
Linoleic Acid, the mother Omega 6 fatty acid, is one of the most crucial essential fatty acid for mitochondria health because of the role it plays ...
Grapes have been around for a long time, their attributes being praised by the Egyptians six thousand years ago. The healing powers of grapes had b...
Key Takeaways: Antibiotics not only act on bacteria that cause infections but also affect the resident microbiota Resident microbia play crucial...
How PC and NAD+ work together to restore and repair cellular health for better memory, more focus, and slower aging Key Takeaways: NAD+ is essent...
Butyrate is a supplement science says we should all get behind. Key takeaways: The microbiome is a community that involves everything from digest...
For over 30 years we have been studying nutrition. Our ideal diet for cellular health is a take on the keto diet. Like keto, it encourages consumpt...